Today’s workout

I ran 7,0 km in 34:19 minutes (4,54 minutes/ km) today using Nike+ on my iPod nano. Although I have used the app on the iPod a few times before, I waited until now to create an account on Nike+ website. So nice to see the data and of course feel the endorphins flowing in the body afterwards. I hope that I manage to maintain the good shape that I have when I move to Germany.

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